Crafting Success
from Within
High Performance Coaching and Mentoring
For driven female founders who are ready to level up—without burning out—so they can own their brilliance, scale with ease, and build a business (and life) that finally feels as good as it looks.

IMAGINE WHAT COULD BE POSSIBLE FOR YOU…
Want to accelerate your growth AND enrich your life!?
I give you access to the tools, strategies and mindset shifts you need to create bigger results with less effort.
Maybe, right now…
You’re ready to take your business to the next level—but the constant distractions, overflowing inbox, and endless to-do list keep pulling you off track. You want focused momentum, real progress, and a business that runs smoothly without you micromanaging every detail.
You crave that sweet spot where your business grows and your personal life doesn’t get sidelined. But despite all those work-life balance tips, you’re still spinning plates, feeling guilty when you step away and frustrated that success seems to come at the cost of your sanity. You want freedom—not just financial, but mental—where your time is truly yours and you’re no longer drowning in the day to day.
You’re all in for your business, but what about you? The guilt of stepping back, setting boundaries, or taking time for yourself lingers—leaving you drained, stretched thin, and running on autopilot. You’re after a shift that lets you be present, energised, and free of that nagging guilt.
You know delegating and outsourcing is the key to scaling, but trusting others to meet your standards? That’s another story! You’re ready for a smarter way—one where your team rises to the challenge, the workload lightens, and you can finally step into the leader you’re meant to be.
If you've been nodding your head even for only
one of these points, you're in the right place!
I get it..
The constant juggle, the ever-growing to-do list and the desire for more balance.
As someone who walks in your shoes, I know the challenges women in business face – the lurking burnout, the inner saboteur, the uncertainty and the longing for a roadmap to success…
Regardless of what you’ve been telling yourself, there’s another way to do life and business and it doesn’t require you to sacrifice yourself, your wellbeing or your sanity!
What if you could finally start leading with less stress and pressure and more joy and accomplishment?
Together, we’ll craft the tools, strategies and mindset that will get you there.
Imagine what could be possible for you…
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Wake up each morning with a clear vision, effortlessly organising your tasks and diving into work with purpose. Your business thrives, profits grow and you have more time for what brings you joy, whether it’s hitting the gym or quality time with loved ones.
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Set and achieve key milestones and steadily work towards them without pressure. Celebrate your victories- big and small- see tangible results like a growing client base and completed projects. This progress fuels your motivation and brings a deep sense of fulfilment.
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Break free from the frustrating start-stop cycle. Instead, take consistent actions that align with your vision. Experience the satisfaction of smooth progress, whether it’s launching a product or securing a major client. This steady momentum keeps you energised and optimistic.
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Imagine navigating your business and personal life with calm and confidence. With a solid support system in place, you build a sustainable business aligned with your values. Enjoy the rewards of financial stability, professional recognition, and freedom to pursue your passions and spend quality time with your family.
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My approach combines a unique blend of mindset and strategy work that will allow you to ditch the busy-trap and build accountability, progress and momentum.
With me by your side, you’ll learn how to BE resourceful and intentional, DO more with less, HAVE the balance and fulfilment you desire working through my self- mastery signature framework.
This method is built on the foundations of three core components that drive success:
Awareness (mindset, values, beliefs), Balance (emotional and energetic regulation) Action (habits, behaviours, productivity).
By optimising mindset, time, energy and habits I’ll help you create incredible transformations and build positive, sustainable change.
ACHIEVE SUCCESS WITHOUT SACRIFICE
I know first-hand how it feels to have this big desire to grow, progress and be successful but struggling to have it all.
First in my 16-year corporate career in Operations and People Development, then transitioning into running my own business, I’ve seen the toll that juggling multiple roles takes on ambitious women. I've been in your shoes, striving for excellence while trying to maintain balance.
So, having been there and moved through that, I made it my mission to support women like you to
Ciao, I’m Ilaria
get the clarity, confidence and support they need to thrive, integrating life and business on their terms.
Leveraging my extensive expertise, I help you boost your entrepreneurial journey through holistic coaching and mentoring services.
Together, we'll develop personalised strategies, simplified processes and sustainable habits that free up your schedule, reduce overwhelm and allow you to take your business to the next level with ease and confidence.
How to Work With Me
Let’s work together to tackle challenges, build confidence, and create real results—whether it’s one-on-one or in a group setting
Workshops and Events
Engaging, hands-on sessions that spark growth, boost performance, and leave a lasting impact.
Training & Development
Customised learning solutions to help your leaders and teams thrive, work better together, and hit those big goals.
Here’s why so many female entrepreneurs trust me to help them thrive.
In a sea of coaches and mentors that want you to chase the next 10k months, I’m here to help you connect the dots between YOU and your business, your inner and outer world.
I get it—It’s hard to trust someone else with your life and business. So, while I could talk about why clients choose me, I’d rather let their words speak for themselves!
Let’s work together to help you move through life and business in a way that feels aligned, achievable, and—most importantly—sustainable, so you can get the results you want without losing your peace of mind or burning out.
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You feel like sunshine, I leave interactions with you feeling lifted, supported and energised!
You build a sense of trust early on and bring energy and honesty to the table but also practicality and accountability.
You see the person behind the business and explore them first. And your accent... well.... it's just so soothing I could listen to your voice notes all day!
You offer challenge in a non-judgemental way.
I feel your warm personality!
Your long-term experience in People Development, so a clear demonstration of interest in helping people grow and not just another ‘lockdown coach'!
I like that you focus on work life balance etc, not just revenue. That's important to me as a parent.
I appreciate your confident, warm and empathetic ways. You give 110%, and I'm in awe of your commitment to helping others.
So, what’s next!?
Take a small next step towards that reality
FAQs
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Coaching focuses on helping you achieve specific personal or professional goals, moving from where you are to where you want to be. Unlike therapy, which often deals with past traumas or emotional healing, coaching is forward-focused and goal-oriented. Consulting provides advice or solutions to problems, but coaching involves a partnership where you gain insight, clarity, and the tools to unlock your potential.
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Coaching is ideal if you feel stuck, overwhelmed, or unable to reach the next level of personal or professional success. If you're looking for someone to help you gain clarity, focus, and accountability, and you're committed to taking action, coaching could be a great fit. We can explore your goals and challenges in a complimentary 30 min. consultation call to determine if coaching aligns with your current needs.
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I completely get that time is one of the most valuable resources for high-performing individuals like you. Coaching is designed to fit into your busy schedule with biweekly sessions and minimal time commitment for reflections and exercises in between. Plus, you’ll have ongoing support to ensure you stay on track, so you won’t feel overwhelmed. The goal is to make this a manageable and effective investment in your growth.
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Commitment to the process is essential to your success. The program includes regular sessions and actionable steps for you to implement between them. It's not a quick fix but rather a long-term investment in transforming how you approach challenges and goals. Results come with consistent effort, and the more you engage with the material and process, the more significant the impact.
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Success in coaching is highly individualised. We'll work together to define your unique goals and the milestones that mark progress for you. Throughout our sessions, you'll gain clarity, develop new skills, and make tangible progress towards your objectives. Regular check-ins, reflections, and adjustments ensure you're on the right track, and we'll celebrate both the big wins and the small breakthroughs along the way.
Follow me at
@GlisteningCoaching