Stop Holding Yourself Back and Step into Bold Action

Starts 28th April 2025

A 30-Day Group Program for High-Achieving Women in Business Ready To:

  • Master the way you think, feel, and act to align with your highest potential
    and elevate your business to the next level.

  • Break free from the inner critic and self-imposed limits that have been
    silently holding you back from making bold moves and decisions.

  • Create lasting confidence and success by integrating mindset, strategy and
    emotional regulation for a powerful transformation in both life and business.

Isn’t It Time You Moved Past Self-Sabotage and
Owned Your Confidence?

You’re a high-achieving female business owner who knows how to work hard, juggle responsibilities, and pursue big goals.

Yet, despite your effort, the success - and fulfilment- you’re aiming for feels out of reach.

You started the year with a bold vision, but somewhere along the way, you’ve become tangled in self-doubt.

The inner critic is loud, holding you back from taking the steps you know you’re capable of.

Instead of confidently moving forward, you’re overthinking, second-guessing, and avoiding decisions that could be game- changers.

You’re caught in the day-to-day grind, reacting rather than leading, and it’s exhausting.

But you know there’s more.

You’re ready to stop getting in your own way, step up and finally achieve the impact and success
you’ve been working toward.

You’re ready for bigger impact and become the leader you know you can be.

Imagine What Could
Change in 30 Days…

What if you could stop the self-doubt, quiet the inner critic, and finally feel in
control of your own journey again?

Imagine waking up each day, feeling grounded, confident, and clear about where you're headed.

Picture making bold decisions without the fear of “getting it wrong,” knowing that every step is aligned with your vision for both your life and business.

You’d no longer be second-guessing every move but instead trusting in your ability to create impact.

Imagine a business that doesn’t just *look* successful but actually feels fulfilling - allowing you the freedom to enjoy your life, your loved ones, and yourself without that constant nagging voice of “not enough” running in the background.

That’s not a far-off dream; it’s within your reach.

Introducing: The Inner Confidence Bootcamp

30 Days of…

  • Coaching & Mentoring

  • Accountability

  • Support

The solution you've been waiting for: a focused, results-driven program to break through self-sabotage, quiet your inner critic, and unlock your full potential - without overwhelm.

Tailored for high-achieving female business owners like you, this
program is designed to help you push past the mental blocks that
hold you back.

If you’ve ever felt like you’re stuck in your own head, overthinking decisions, or undermining your own potential, this program will help you flip the script.

✅ Let’s get you to finally stop stalling your progress, holding yourself back, and keeping the overwhelm alive.

❌ No more telling yourself you’re not ready yet—so you spend hours reworking, tweaking, and “perfecting” instead of putting your work out there.

❌ No more avoiding acting on big opportunities, convinced that the timing isn’t right or that you’ll fail if you try.

❌ No more overthinking even the smallest decisions, wasting precious energy on mental debates while your to-do list grows.

❌ No more feeling like you have to do it all yourself because delegating feels risky

This program is about blending mindset, strategy, and emotional regulation to create lasting change. No more surface-level solutions or quick fixes. We’ll godeep into the core of what’s been holding you back and give you the tools tomove forward powerfully.

Over 30 days, you’ll experience targeted, high-impact coaching and actionable strategies to turn down the volume of your inner critic and turn up the confidence you’ve been craving.

Here’s what you’ll achieve

INNER CONFIDENCE

Learn how to recognise and overcome self- sabotaging thoughts, replacing them with an empowered mindset that allows you to make decisions with clarity and certainty.

QUIET YOUR INNER CRITIC

Master proven techniques to reduce self-doubt,
quiet the relentless “what if” questions, and
replace hesitation with action.

UNLOCK BOLD, STRATEGIC DECISIONS

Feel in control of your path forward. No more
second-guessing, no more fear of “getting it
wrong” - you’ll start making decisions that align
with your long-term vision.

A CLEAR PLAN FOR YOUR BUSINESS

Move through Q2 feeling empowered, confident, and
in control of your business. This program will
give you the tools to stop stalling and start
achieving results, all without burning out

How Does It Work?

Over four weeks, you’ll experience high-impact coaching designed to
rewire your inner dialogue and integrate a holistic approach—mindset,
strategy, and emotional mastery—to build true confidence and control.

You’ll receive support every step of the way, through:

  • Weekly Self-Led Resources

    Each week, you'll dive into bite-size training focused on a key element of overcoming self-sabotage and building
    confidence.

  • Weekly Accountability Check-Ins.

    Stay on track with personalised check-ins designed to reinforce your progress, keep you focused, and help you
    stay accountable to your goals.

  • Three Live Group Coaching Sessions

    Join deep-dive sessions where we’ll go beyond surface-level allowing for real-time support, live Q&A and hands-on coaching tailored to where you are right now. The sessions will be held on 29th April, 9th May, 20th May at 7:30PM UK Time.

  • On-Demand Coaching

    You’ll have the chance to send your burning questions or challenges and receive a personalised audio/podcast-style response. This allows you to get support exactly when you
    need it, without waiting for a call.

  • WhatsApp Community

    Stay connected, share wins, and get additional support from other driven women in business just like you.

Weekly Breakdown

  • Meet your inner critic

    Week 1 is all about identifying the inner critic and how it shows up in your thoughts, actions, and decision-making. You'll uncover how self-sabotage manifests in your daily life and how it has been silently blocking your success.

  • Shift the Narrative

    In week 2, we’ll focus on shifting the limiting beliefs that have been holding you back and replacing them with empowering thoughts. You’ll learn how tO challenge your negative self-talk and build a more supportive
    internal dialogue.

  • Build Unshakable Confidence

    Week 3 is all about building your
    confidence through taking intentional, aligned actions that challenge your comfort zone and reinforce your newfound self- belief.

  • Sustain Momentum.

    In the final week, we’ll focus on maintaining momentum and
    integrating everything you’ve
    learned. We’ll create a 90-day action plan outlining your key priorities, confidence habits, and strategies to keep the inner critic at bay.

Confidence Boost

Confidence Boost

By the End of the Programme, You Will:

✔️ Gain a strong sense of inner confidence, free from the limiting beliefs that have been holding you back.

✔️ Have the clarity to make bold, strategic decisions that propel your business forward without the fear of self-doubt.

✔️ Feel more in control of your mindset, with tools and techniques to manage your inner critic on an ongoing basis.

✔️ Have a successful Q2, knowing that you’ve laid the groundwork for success and set yourself up for long-term results, in both business and life.

Why Now

Because waiting for the "right time" is just another excuse.

Every day you let that inner critic run the show, you're delaying the success, confidence, and clarity that could be yours.

We’re already deep into 2025. If you keep waiting, you’ll blink, and another year will slip by. Now is the time to reset, refocus, and take action.

The next 30 days are your turning point. The work you do here will define how you step into the second half of the year fully in control, confident, and ready to own your next level.

No more second-guessing. No more playing small. Just bold, decisive action that moves your business and life forward—on your terms.

This is your moment. Let’s make it count.

Your Investment

£490

£245

A little something for you

I’m all about setting you up for success, and I know how valuable the right support can be when you’re trying to grow your inner confidence while balancing everything else. That’s why I’ve put together two sets of bonuses to make sure you get the most out of this program.

First, for everyone who joins:

An extra week of support, just when you need it most.

We’ll be adding an extra week to the program because I know half-term can be a tough time for many. When you join, you’ll get immediate access to my resource ‘Thriving During Half-Term Without the Guilt.’ You’ll learn how to manage your time, avoid burnout, and keep your business on track—all while enjoying quality time with your family. Plus, you’ll have access to our WhatsApp group for extra support and encouragement throughout!

Fast Action Bonus

Sign up by 18th April and get these 3 extra gifts:

  1. 45-Minute 1:1 Call with Me. Kickstart your journey with personalised, high-impact guidance tailored to your goals. In this power-packed session, we’ll cut through the noise, map out your next best moves, and set you up for immediate action and results.

  2. The Q2 Power Move. A high-impact, 7-day WhatsApp Sprint designed to help set yourself and your business up for success in Q2. In just one laser focused week, you’ll gain clarity, streamline your focus, and implement the moves that drive real results - without overthinking or overcomplicating.

  3. The Imposter Breakthrough Journal. A printable workbook with powerful reflection prompts to help you reinforce the breakthroughs you’ve started, solidify your growth, and keep self-doubt from creeping back in.

If you’re done with overthinking, second-guessing, and playing smaller than you know you’re meant to- this is your moment. It’s time to take back control, quiet that inner critic, and step into the success that’s been waiting for you.

No more waiting. No more holding back.

Book your spot today, and let’s build the momentum that will redefine the next few months - and beyond.

Proof That This Works

  • “Working with Ilaria is transformational. I have discovered things about myself that will completely change how I deal with challenges going forward and I can't go back to the point I was at before, forwards is the only option. Thank you Ilaria you are one of a kind!”

    Alex

  • “I’ve really enjoyed Ilaria's thought provoking bootcamp on boosting inner confidence. The modules followed a wonderfully logical structure, one topic leading to the next, with really helpful videos, podcasts and workbook challenges supporting each week's work. The group calls were a highlight where Ilaria was brilliant at getting to the nub of the issue and kindly, supportively, pushed me to think harder. Offering her support via audio responses to questions outside the zoom calls was much appreciated and a great feature. It wasn't all just talking though, we created actions and delivered them during the 30 days with accountability prompts to keep us in line! All in all a great programme that I'd recommend to anyone struggling with internal blocks that keep you from reaching the success you deserve! Thanks Ilaria!”

    Jane

  • “I have found really useful to receive boost messages during this programme. Every time things were slipping away, those messages were a reminder that I am not alone and that I am worthy and it is ok to have my own pace".

    Lina

Ciao! I’m Ilaria

A high-performance coach with a passion for helping ambitious entrepreneurs like you find the sweet spot between business success and a fulfilling personal life.

I know firsthand how powerful it can be to confront your inner blocks and break through limiting beliefs.

Over the years, I’ve walked this path myself - navigating through self-doubt, perfectionism, and the overwhelming pressures of life and business. I've done the work to identify and transform the patterns that held me back, and I've witnessed the ripple effect it’s had, not only in my business growth but in how I show up as a leader in my life.

This isn’t just theory to me. Through both my personal development and working with countless high-achieving women like you, I’ve seen time and again how transformational it is to shift from being stuck in your head to fully stepping into your power.

I’ve built this program with one clear goal in mind: to help you do the same. I’m combining the mindset shifts, strategic insights, and emotional regulation techniques that I know will unlock your next level of success.

And because I understand the demands of running a business while juggling everything else, I’ve designed this bootcamp to feel achievable and impactful, without adding more pressure to your already busy life.

Together, we’ll cut through the overwhelm, quiet that inner critic, and help you step into the confident, powerful leader you’re meant to be.

 FAQs

I know you might have questions, and I’m here to help! Below are the most common ones I receive. Don’t see what you’re looking for?Feel free to drop me an email at ilariapareto@glisteningcoaching.co.uk and I’ll get back to you AS SOON AS POSSIBLE!

  • This programme is designed for high-achieving women who:

    • Run their own business or are employed while building a side hustle.

    • Make decisions on how they spend their time and set their own goals, yet often feel stuck in self doubt or struggle to take consistent action.

    • Have a vision for their life and business but are held back by inner barriers like the inner critic, fear of failure, overthinking or perfectionism.

    • Are ready to finally stop sabotaging their success and step into a more confident, empowered version of themselves.

  • Many of my clients come to me feeling overwhelmed and time- poor. This bootcamp is specifically designed to fit into your life without adding more pressure. The work we do together will actually help you gain time back by shifting the way you think, manage your energy, and prioritise your tasks. Working on your inner confidence is not just another "to-do" but the key to making your days more intentional and focused. You’ll feel clearer, more decisive, and ready to tackle your goals without the weight of
    overthinking.

  • While I highly encourage you to attend the live sessions to get the most out of the bootcamp, I understand that life can be unpredictable. All live sessions will be recorded and shared with you, so you can catch up at a time that works for you. Plus, you’ll have access to the on-demand coaching and our WhatsApp community to ask any follow-up questions.

  • By the end of this 30-day bootcamp, you’ll have a deeper sense of inner confidence and clarity, and you’ll start showing up in your business and life as the empowered, decisive leader you know you can be. You’ll overcome self-sabotaging habits, move pass the inner critic, and finally feel confident taking big, bold actions toward your goals. The tools, coaching, and support provided will give you a framework to continue growing and evolving well beyond the 30 days.

  • You’ll have access to me during the live group sessions for personalised coaching, as well as on-demand coaching through our podcast-style audio answers for your specific questions. Plus, the WhatsApp community is a space where I’ll be actively involved, so you can get feedback, celebrate wins, or ask for guidance whenever you need it.